EQ: Understanding Myself & Connecting with Others

Emotional Intelligence is the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.  Having a high emotional intelligence IQ is becoming a more sought-after trait when employers are looking for new hires.  Those with high emotional intelligence have been found to foster better communication in the workplace, increase collaboration, and lessen the likelihood of workplace stress. This workshop has been designed to help participants examine their level of emotional intelligence and how it impacts their effectiveness at work. Participants will learn how to tap the power of emotions, both their own and those of others, to significantly increase their personal effectiveness and discover how they can become a greater influence in their organization through the ongoing expression of empathy, service, and optimism.