In today’s ever-changing world, it’s more important than ever to have the skills to not only bounce back from challenges and setbacks but also propel forward and thrive. As part of this experiential workshop, participants are equipped with skills, tools, and mindsets they can immediately use to strengthen their resilience. They will explore key areas of resilience, including growth mindset, self-compassion, optimism, and innovation. Participants will also complete a self-assessment to identify current strengths and opportunities for growth and development.
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